17 posts by Kelsey Anderson

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Grapefruit Smoothie for Morning Calmness

Grapefruit Smoothie for Morning Calmness

Grapefruits are a wonderful source of vitamin C and antioxidants—and they make a wonderful base for this smoothie! We added turmeric and fresh ginger for their anti-inflammatory properties, bananas for sweetness, and cashews for healthy fats. If you want even more nutrients, sneak in a handful of ...Continue Reading
winter smoothies

Winter-Inspired Smoothie Recipe Roundup

Who says smoothies are just a summertime treat? A nutrient dense smoothie is great all year round, and might just be the pick-me-up you need to boost those long, winter days. The trick to preparing the perfect smoothie any time of year is choosing seasonal and local produce, whenever possible. This ...Continue Reading