Latest Articles - Live

Raw Homemade Citrus Salad

5 Tips to Strengthen Your Immune System this Back-to-School Season

It’s that time of year again! As you prepare for back-to-school shopping, you may be overlooking an important factor in making the new school year a success: immune system support. As kids head back to the classroom, there are several tips for maintaining a strong immune system throughout the ...Continue Reading
Home Remedies for Athlete's Foot

Popular Home Remedies for Athlete’s Foot

It's not uncommon to bring more home more than sweaty gym socks and an empty water bottle from the gym. If you frequent warm, damp places including public locker rooms, a swimming pool, sauna or yoga mats, your bare feet may come in contact with lingering bacteria and fungi. If you have a persist...Continue Reading
Support your child's overall health and well-being with some of the best multivitamins for kids. Learn how to choose your kid's multivitamin.

How to Choose Your Kid’s Multivitamin

What vitamins do my kids need? This question becomes very popular here at the Source, as we look to a healthy Back to School season. Parents are sifting through the endless choices of children’s multivitamins trying to find the best supplement for their kids. But how do you choose a vitamin ...Continue Reading

Why You Should be Stretching Everyday

Whether you’re a walker, runner, gym-goer or office worker, stretching should definitely be part of your daily routine. Both exercise and repetitive daily tasks (like typing on a computer), can take a serious toll on the body if proper precautions aren’t taken. Stretching is a critical compon...Continue Reading