Good Belly Bone Broth
Gelatin from the beef or chicken bones will promote healthy skin, shiny hair and a very happy belly. Use as a base for soup or drink as a snack!
Ingredients
- 4 Lbs Beef or Chicken Bones
- 1 Celery Stick
- 1 Onion of choice
- 1 Bay Leaf
- 1 Carrot
- 1 tsp Peppercorns
- 1 Tbsp Apple Cider Vinegar
- Salt to taste
Directions
- Preheat the oven to 425 degrees F
- Roast bones, celery, onion and carrots for 40 minutes turning over halfway
- Place all ingredients in a crock pot and cover with filtered water.
- Pour broth through a strainer to remove ingredients
- Refrigerate for up to a week or freeze for 2 months!
Review
User Rating
Summary
Score
Lauren Rae
Lauren Rae is a professional fitness talent, speaker, writer and consultant in Dallas, Texas. As a fitness chef she creates unique recipes with elevated ingredients that promote a lean physique, wellness and balance within the body. Lauren Rae is also a trained vocalist and has been featured in the music, food and fitness industries on the Food Network and in publications like Ironman and TRAIN Magazine.
You May Also Like
September is here and many of us have begun swapping the bathing suits for sweaters and heavier ...
The summer barbeque season is finally here and many Americans are turning to chicken recipes over ...
Beetroot may not be the first vegetable you turn to for your overall health and wellness, but ...
Did you know that learning how to make an acai bowl is actually pretty easy? Despite being Pinter...
Sweet summertime is almost here! And with it comes healthy Popsicle recipes from our nutritious ...
Grapefruits are a wonderful source of vitamin C and antioxidants—and they make a wonderful base ...
Pair Cuties or tangerines with dark chocolate for a fresh and satisfying treat this winter. This ...
Get ready to dive into a delicious, creamy and fluffy bowl of chocolate love! This cacao souffle ...
Rich dark chocolate and banana's combine to make the perfect late-night snack! This snack is high ...
Weeknights need to be healthy, focused, and easy. Try these five weeknight recipes suitable for ...
The Robust Benefits of Glutamine (and why you should try it) | The Source - VitaminWorld ()
[…] Bone Broth […]