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Dark Chocolate & Sea Salt Cuties

Dark Chocolate & Sea Salt Cuties

Pair Cuties or tangerines with dark chocolate for a fresh and satisfying treat this winter. This in-season fruit is jam-packed with vitamin C and adding a bit of coconut oil to your melted chocolate serves up some healthy fats. Perfect for Valentine's Day, a healthy kid-approved treat, or your own ...Continue Reading
Frozen Banana Bites

Frozen Banana Bites

Rich dark chocolate and banana's combine to make the perfect late-night snack! This snack is high in magnesium which will help you relax and sleep deeply. It is also sweet enough to cut any sugar cravings and naturally curbs appetite.Share with us your favorite flavor combinations! We love ...Continue Reading
DIY Sore Muscle Massage Oil

DIY Sore Muscle Massage Oil

Sore and tired? Light skin stimulation combined with this invigorating aromatherapy blend will have you back in the gym in no time. Continue Reading
How Skin Absorbs Moisture

How Skin Absorbs Moisture (and how to stepup your skincare routine)

Earlier this winter I experienced skin rashes and overly dry skin that led to unbearable itchiness. So, I visited with my dermatologist. We discussed the best ways to moisturize my skin and what products are the most effective at relieving dry winter skin. She said it doesn't matter what product ...Continue Reading