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Protein Farts, why?

Protein Farts: How To Prevent & Stop Gas From Protein

Have you had the all-too-familiar experience of drinking your morning protein shake and ending up with morning gas? Nobody likes to fart their way through the day after a (supposedly) healthy start, so let’s dig into why certain protein powders can give you gas, and how to avoid it. First, a ...Continue Reading
Teeth Whitening DIY with Activated Charcoal

Teeth Whitening DIY with Activated Charcoal

Say goodbye to expensive gels and trays. You'll really smile now that you can whiten your teeth naturally. Activated charcoal won't make your teeth sensitive like most whiteners. It's a natural whitening agent that gently lifts stains and has a mild taste (contrary to popular belief).Curious ...Continue Reading
Lemon & Lavender Coconut Oil Lotion Bar

Lemon & Lavender Coconut Oil Lotion Bar

Battle winter skin, soothe your nervous system and even tone down your allergies with this Lavender Coconut oil Lotion Bar!Continue Reading
How to Keep Your Office Cold & Flu-free This Season

How to Keep Your Office Cold & Flu-free This Season

Cold and flu season has officially begun, and for many, bugs are passed around at the workplace. Interestingly, thinking of colds and flus as having their own “season” that is out of our control is a bit of a myth, as there are many steps we can take to keep ourselves from getting sick in the ...Continue Reading